• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar

The Lazy Dish

Quick & Easy Recipes

  • Home
  • Latest Posts
  • Browse
  • Pinterest
  • Instagram
  • Facebook
simple and delicious side dish for dinner perfect for the entire family.

Cheesy Cauliflower Rice

An easy vegetable side dish made with FROZEN cauliflower rice! Just perfect for last minute meals to serve with any protein.

February 2, 2025 By Lilly

Jump to Recipe
Shares

Some sort of vegetable with dinner is a must in my house, but what a pain when you don’t have any fresh produce on hand. No problem! Keep a few bags of frozen cauliflower rice handy to make this easy, cheesy, and delicious side dish to serve with just about anything you have planned for dinner including chicken, steak, ham, or sausage.

Frozen cauliflower rice in a pan with cheddar and cream cheese to make an easy, last minute side dish to serve with chicken or steak.

This easy side dish recipe is so delicious my kids have no idea it’s made with vegetables!

Delicious kid friendly cheesy cauliflower vegetable side dish recipe for dinner.

This recipe is basically Mac & Cheese with the pasta being replaced with cauliflower, making for a kid friendly, healthy, and low carb side dish that your entire family will enjoy without any complaints. Yes, even your picky eaters!

Close up view of a delicious vegetable side dish made with frozen cauliflower rice, cheddar, cream cheese, and seasoning.

You can find frozen riced cauliflower in the freezer section at just about any grocery store, and there are so many versatile ways to prepare it. My family loves cheese, so naturally, this gooey recipe has become a favorite.

To make this tasty cauliflower rice, simply microwave the cauliflower rice according to the package instructions and then mix it up in a skillet with melted butter. Add a little milk, cream cheese, cheddar, and the seasoning of your choice. About 5 minutes in the microwave and then 5 minutes in the pan! If I can do math correctly, this veggie side dish only takes 10 minutes to prepare from start to finish.

This quick and easy vegetable side dish is a big hit with my family, even my picky kids! Serve with chicken, steak, ham, or any protein you'd like.

Quick and easy vegetable side dish for dinner made with frozen cauliflower rice, cream cheese, butter, cheddar, milk, and seasoning.
Print Recipe

Cheesy Cauliflower Rice (Easy Vegetable Side Dish)

This quick and easy side dish is made with frozen cauliflower rice, making for a last minute vegetable that pairs well with just about anything you have planned for dinner. It's kid friendly, healthy, low carb, and CRAZY GOOD!
Prep Time5 minutes mins
Cook Time5 minutes mins
Course: Side Dish
Keyword: healthy recipes, kid friendly, low carb, quick recipe, vegetable side dish
Servings: 4

Ingredients

  • 1 (20oz) bag frozen cauliflower rice (about 4 cups)
  • 1 tbsp butter
  • 1/4 cup milk
  • 4 tbsp cream cheese (2 ounces)
  • 2 cups shredded cheddar cheese
  • seasoning to taste

Instructions

  • Microwave the cauliflower rice according to the package instructions.
  • In a pan large enough to hold the cauliflower rice, melt 1 tbsp of butter over medium heat.
  • Add the hot cauliflower rice to the pan and toss it with the butter for a few minutes to evenly coat. Season to taste with salt, pepper, garlic powder, or anything else you'd like.
  • Add the milk, cream cheese, and shredded cheddar to the pan and lower the heat to low. Stir everything together for a few minutes or until all of the cheese is melted and fully incorporated

Notes

  • Enjoy this delicious side dish with just about anything you have planned for dinner including chicken, steak, ham, sausage, fish, etc. You could even toss in your protein for a gooey mash up of flavors. 
  • Want to bring it up a notch? Top with crumbled bacon or make it spicy with diced jalapenos. 
  • Cauliflower rice is super versatile because it's a mild vegetable that basically absorbs the flavors and sauces that you add to it. It's just perfect served as a last minute veggie for dinner. To save a little money, you can buy frozen cauliflower rice in bulk at Costco. A great freezer staple to have handy!
  • If you're interested in more easy ways to prepare frozen cauliflower rice, here is a roundup of Easy Cauliflower Rice Recipes I've put together on my other blog. This recipe was originally published there. 

Don’t forget to pin and save this quick and easy vegetable side dish for later! 🙂

Healthy and delicious! It's not easy finding kid friendly veggie side dish recipes that they will actually eat, but this frozen cauliflower rice recipe is the exception. Plus it's quick and easy to make with just a few common ingredients. A yummy low carb side dish to serve with chicken, steak, ham, or sausage.

Frozen cauliflower rice mixed with cheddar and cream cheese to make a delicious yet healthy side dish for your family! This yummy vegetable pairs well with just about anything you have planned for dinner, plus it's naturally low carb. Just 10 minutes to make from start to finish! A great last minute side dish. Are you searching for healthy low carb side dish recipes to make for dinner? You've got to stock your freezer full of frozen cauliflower rice! It's just perfect for making last minute vegetable side dishes, and this cheesy recipe is kid friendly and quick to make in less than 10 minutes. Serve with chicken or steak for a yummy meal!If your vegetable side dishes are getting boring, try this cheesy cauliflower rice recipe! It's so easy to prepare with a common freezer staple, plus it's kid friendly, low carb, and out of this world delicious. My picky eaters have no idea it's even a vegetable! It's our new favorite side dish for dinner.

Shares

Leave a comment...

Filed Under: Featured Recipes, Featured This Week, Healthy, Keto & Low Carb, Lazy Recipes, Recipes, Side Dishes, Vegetables, Vegetarian Tagged With: dinner side dish ideas, easy recipes, frozen cauliflower rice, healthy, kid friendly, low carb, vegetable side dish

You May Also Like

    • The Best Classic Deviled Eggs

    • Lazy Shepherd’s Pie

    • Bubble Up Biscuit Pizza Casserole

    • These yummy dinner ideas are all quick and easy to make with pepperoni! A list of delicious pizza inspired recipes for your entire family.13 Fun & Easy Dinner Ideas Made With Pepperoni

    • Easy Broccoli Cheese Cups

    • A yummy, easy, and healthy vegetable snack made with frozen broccoli rice, egg, cheddar cheese, and flour.Crispy Broccoli Cheese Bites

Primary Sidebar

Hey there! Welcome to The Lazy Dish, where cooking for your family has been made fun and easy. Read more...

Follow Me

  • Pinterest
  • Facebook
  • Instagram

Looking For Something?

Categories

  • All Recipes
  • Lazy Recipes
  • 5 Ingredients or Less
  • Dinner Ideas
  • Easy Party Food Recipes
  • Fun Snacks To Make
  • Quick & Easy Desserts

Popular Recipes

The Best 4 Ingredient Sausage Breakfast Casserole

The Entire Family Will Love This Quick & Easy Breakfast Idea If you're looking for something a … [Read More...] about The Best 4 Ingredient Sausage Breakfast Casserole

Easy Broccoli Cheese Cups

A quick, easy and healthy snack idea! Even your picky eaters will love this fun & simple … [Read More...] about Easy Broccoli Cheese Cups

22+ Super Easy Family Dinner Recipes

Are you looking for quick and easy dinner ideas for a family with kids? I've rounded up a list of … [Read More...] about 22+ Super Easy Family Dinner Recipes

Lazy Lasagna

A quick & easy dinner idea the entire family will love! Just 3 ingredients needed. Pleasing … [Read More...] about Lazy Lasagna

Chopped Cheeseburger Biscuits

A quick and easy ground beef dinner recipe your family will love! I mean, how can you go wrong with … [Read More...] about Chopped Cheeseburger Biscuits

Lazy Enchiladas (Made With Frozen Taquitos)

This quick and easy dinner casserole will soon be a family favorite! I've never been a huge fan of … [Read More...] about Lazy Enchiladas (Made With Frozen Taquitos)

Easy and budget friendly dinner casserole for a family with picky kids.

Creamy Mexican Rice & Chicken Casserole

Easy dinner recipe for a large family with kids! The combination of these taco inspired ingredients … [Read More...] about Creamy Mexican Rice & Chicken Casserole

Smash Burger Tacos are a fun and trending dinner recipe combining classic cheeseburger ingredients in the form of a taco with flour tortillas instead of buns.

Smashed Cheeseburger Tacos

This awesome twist on traditional burgers combines the best of both worlds, fusing the flavors of a … [Read More...] about Smashed Cheeseburger Tacos

Most Recent

List of quick and easy family meals to make on busy weeknights for picky kids of all ages.

17 Easy Dinner Ideas For A Family With Picky Kids

Frozen pizzas and fast food are nice once in a while, but if you have a family with kids to feed, … [Read More...] about 17 Easy Dinner Ideas For A Family With Picky Kids

A delicious way of making a traditional green bean casserole with Alfredo sauce.

Green Bean Alfredo Casserole

This vegetable side dish is super easy and quick to prepare for just about any occasion, whether … [Read More...] about Green Bean Alfredo Casserole

List of 10 Healthy Smoothie Recipes Made with common ingredients such as frozen fruit, yogurt, spinach, almond milk, honey, and more. Great for a quick breakfast or summer time treat!

10 Healthy Smoothie Recipes That Actually Taste Good

Nothing is more refreshing during the hot summer months than a blended cold drink. Whether it's to … [Read More...] about 10 Healthy Smoothie Recipes That Actually Taste Good

If you're wondering how to cook frozen green beans so that they taste amazing and just as good as fresh, try these tips and tricks on how to make them on your stove top with both olive oil and butter. A quick and fast last minute healthy vegetable side dish for dinner.

How To Make The Best Frozen Green Beans

An easy last minute veggie side dish for dinner! How to cook frozen green beans on your stove top … [Read More...] about How To Make The Best Frozen Green Beans

Roundup of delicious dinner recipes made with ground beef that your picky family will ask you to make again. Everything from casseroles and pastas to hamburger biscuits and tortilla burgers. Fun ideas besides spaghetti!

10 Easy Ground Beef Dinner Ideas Your Family Will LOVE!

Ground beef is a staple in my home because it's so simple to prepare in a variety of ways. Plus, you … [Read More...] about 10 Easy Ground Beef Dinner Ideas Your Family Will LOVE!

Frozen tater tots, pasta sauce, pepperoni, and mozzarella cheese all layered in a 9x13 baking dish ready to be baked in the oven.

Easy Tater Tot Pizza Casserole

An easy dump and bake dinner that's quick to prepare with just one dish to wash! And did I mention … [Read More...] about Easy Tater Tot Pizza Casserole

Snacks & Appetizers

Ritz Cracker Party Sandwiches

Delicious party food that will have your guests hovering over the appetizer table! If you love the … [Read More...] about Ritz Cracker Party Sandwiches

7 Layer Greek Hummus Dip

This cold appetizer is easy to make, healthy, and crazy delicious! Who doesn't love a cold make … [Read More...] about 7 Layer Greek Hummus Dip

A round up of fun and easy recipes to make with a can of refrigerated dough! Biscuits, crescents, pizza crust, sheet dough, cinnamon rolls and more.

24 Clever Recipes To Make With A Can of Refrigerated Dough

Just pop that tube open and you can have a tasty dish ready in no time. One of the greatest … [Read More...] about 24 Clever Recipes To Make With A Can of Refrigerated Dough

3 Ingredient Chili Cheese Dip

A quick and easy appetizer for last minute parties! This awesome dip will be the first thing to … [Read More...] about 3 Ingredient Chili Cheese Dip

Dinner Ideas

Easy Orange Chicken

A quick and easy dinner idea your entire family will love! Are you looking for a simple meal you … [Read More...] about Easy Orange Chicken

An easy one pot pasta dinner recipe made with cajun sausage.

One Pot Creamy Cajun Sausage Pasta

A quick and easy dinner you'll want to make again and again! No need to precook and strain the … [Read More...] about One Pot Creamy Cajun Sausage Pasta

Rotisserie Chicken & Zucchini Casserole

A quick & easy dinner recipe your entire family will love! Who isn't looking for simple meals … [Read More...] about Rotisserie Chicken & Zucchini Casserole

46 Easy Weeknight Dinners You’ll Want To Make Tonight!

If you find dinner time to be a struggle, you've come to the right place! I've rounded up a list of … [Read More...] about 46 Easy Weeknight Dinners You’ll Want To Make Tonight!

A list of quick and easy dinner recipes and ideas for busy parents!

18 Lazy Dinner Ideas For Busy Parents

If you have a family with picky eaters to feed, but you're tired of cooking dinner every night, … [Read More...] about 18 Lazy Dinner Ideas For Busy Parents

Easy Mini Chicken Pot Pies

A quick and easy dinner recipe for your picky eaters! If you're looking for budget meals to serve a … [Read More...] about Easy Mini Chicken Pot Pies