Ground beef is my go-to protein because it’s affordable, freezer-friendly, and perfect for making family meals in so many different recipes. This Beef & Pepper Stir Fry is a healthy yet delicious way of preparing it! The sauce is made with pantry staples including soy sauce, vinegar, brown sugar, and red pepper flakes for the […]
healthy recipes
10 Healthy Smoothie Recipes That Actually Taste Good
Nothing is more refreshing during the hot summer months than a blended cold drink. Whether it’s to start your day in the morning or as a healthy and energizing treat during those dreaded mid-afternoon slumps, these easy smoothie recipes are delicious, guilt free, and packed full of vitamins and protein to fill you up without […]
How To Make The Best Frozen Green Beans
An easy last minute veggie side dish for dinner! How to cook frozen green beans on your stove top that taste amazing. I’ve never been a fan of frozen vegetables because it seems nearly impossible to cook them as good as fresh, especially if you like your veggies crispy as opposed to soggy. Frozen green […]


